Skip to main content

The long-awaited appearance of J.J. McCarthy comes with an unstoppable, “contagious” energy.

As the Minnesota Vikings prepare to face the Chicago Bears in a highly anticipated “Monday Night Football” matchup at Soldier Field, all eyes are on J.J. McCarthy, the rookie quarterback making his first NFL start. The 22-year-old, selected 10th overall in the 2024 NFL Draft, brings not only a powerful arm and athletic prowess but also an infectious energy that has uplifted teammates, coaches, and even staff members throughout his young career. From his high school days at Nazareth Academy, to IMG Academy, to leading the University of Michigan to a national championship, McCarthy’s ability to inspire those around him has been a constant. Now, as he steps onto the professional stage in his hometown of Chicago, that same “contagious” energy is poised to define his journey in the NFL.

A Leader Who Lifts Others

Long before McCarthy donned the Vikings’ purple No. 9 jersey, his magnetic personality left an indelible mark on those around him. At Michigan, he made it a daily ritual to seek out Fred Jackson, a 75-year-old former running backs coach and a fixture in Schembechler Hall since the 1990s. Their routine was simple yet profound: a hug followed by the declaration, “It’s going to be a great day.” For Jackson, a man who describes himself as “just a little old longtime running backs coach,” these moments were transformative. “He made me feel seen, respected, valued,” Jackson said. “I’m telling you, he’s contagious.”

This ability to connect transcends roles and statuses. Whether it was high-fiving teammates, joking with social media staff, or engaging with reporters, McCarthy’s warmth and enthusiasm are palpable. His former coaches and teammates consistently highlight this quality, noting that while his arm talent and athleticism are impressive, it’s his energy that sets him apart. “He glows,” said Bobby Acosta, McCarthy’s head coach at IMG Academy. “And when you’re around him, you glow also. It’s the J.J. effect.”

A Journey Marked by Resilience

McCarthy’s path to this moment has not been without challenges. A torn meniscus suffered during his first preseason game against the Las Vegas Raiders last summer disrupted the Vikings’ initial plans for his development. Head coach Kevin O’Connell, a firm believer in the long-term approach to quarterback growth, saw this setback as an opportunity for McCarthy to learn Minnesota’s complex playbook and refine his craft. Despite the injury, McCarthy’s commitment never wavered. Even during rehab, he remained a vocal leader, propelling teammates like right guard Will Fries to say, “He’s one of those guys where you want to go to battle for him.”

McCarthy’s resilience extends beyond the physical. At IMG Academy in 2020, during the isolating days of the COVID-19 pandemic, he battled depression while confined to a dorm room, far from his family and fiancée, Katya Kuropas. Yet, he turned to meditation to steady his mind and even found ways to uplift his coaches. Once, noticing Acosta’s frustration, McCarthy drew a smiley face on his hand and said, “Coach, it isn’t that bad.” These moments of empathy and leadership, even in adversity, underscore why those around him believe in his potential to transform a team.

A Quarterback Who Commands the Room

McCarthy’s on-field acumen is equally compelling. At IMG Academy, he wasn’t the top recruit on the coaching staff’s radar—names like Caleb Williams and Drake Maye initially took precedence. But McCarthy’s personality and football IQ quickly won over Acosta and his staff. During a game against Duncanville, McCarthy recognized the opposing defense had cracked IMG’s playbook and suggested calling plays at the line of scrimmage. The result? A dominant victory. In another instance against Miami Central, he proposed a creative route concept that led to a touchdown. “A lot of people play quarterback,” said Kurt Gould, his quarterbacks coach at IMG. “J.J. is a quarterback. The motor was always running.”

At Michigan, McCarthy’s 27-1 record as a starter speaks volumes. His ability to rally his team was evident in moments like the 2023 College Football Playoff semifinal against TCU, where he threw two interceptions but never lost his composure. Days before a game against Maryland, despite limping through Schembechler Hall, he challenged teammates to match his intensity. Against Penn State, he urged acting coach Sherrone Moore to “run the damn ball” if it meant securing a win. These instances reflect a quarterback who leads not just with his arm but with his heart.

A Homecoming with High Stakes

Monday night’s game carries extra weight for McCarthy. Growing up in La Grange Park, Illinois, just 20 miles from Soldier Field, he attended a Bears-Vikings game at age 4, wearing a Brian Urlacher jersey. His first NFL memory is walking through the stadium’s entryway and buying a program. Now, he returns as the Vikings’ starting quarterback, facing a revamped Chicago defense under coordinator Dennis Allen. The moment is monumental, yet McCarthy downplays the emotion, saying, “I feel like home is in Minnesota.” It’s a polished response, but his actions—engaging with everyone in his path—reveal the genuine connection he fosters.

O’Connell has worked tirelessly to create an environment where McCarthy can thrive. Despite the option to lean on veteran Sam Darnold or delay McCarthy’s starting role, O’Connell entrusted the rookie with the “keys to the car.” This faith mirrors the support McCarthy received from Michigan coach Jim Harbaugh, who empowered him to lead authentically. “When the guy running the program has your back no matter what,” said Josh Sinagoga, Michigan’s assistant quarterbacks coach, “that is one of the more powerful things I’ve seen.”

The Road Ahead

As McCarthy steps into the cauldron of Soldier Field, questions loom. Can he maintain his composure against a formidable Bears defense? Will he make the right reads when flushed from the pocket? Can he vary the velocity of his throws under pressure? The answers will come with time, and O’Connell is adamant about focusing on the long game. “I want him focused on the little details,” O’Connell said. “It’s just onto the next snap, and start banking some of this experience.”

The Vikings’ belief in McCarthy extends beyond his on-field potential. It’s rooted in the person beneath the jersey—the one who inspires teammates, uplifts coaches, and leaves a lasting impression on everyone he meets. Whether it’s a hug for Fred Jackson, a smiley face for Bobby Acosta, or a fiery sideline speech, McCarthy’s energy is undeniable. As Jackson put it, “People don’t know how different that boy really is. But they’re getting ready to find out.”

On Monday night, as McCarthy takes the field, the NFL will get its first glimpse of a quarterback whose talent is matched only by his ability to make those around him better. The results may not be immediate, but if his past is any indication, J.J. McCarthy’s “contagious” energy will leave an indelible mark.