Just as the Dallas Cowboys are gearing up for the 2025-26 season with OTA practices, news has broken that could send a ripple through their defensive backfield. Veteran starting safety Malik Hooker, a crucial piece of their secondary, left Tuesday’s practice early due to injury. While initial reports offer some relief, this incident immediately puts the spotlight on the Cowboys’ depth and their preparedness for an unforgiving NFL season. Let’s dive into what we know, and why this early setback, even if minor, is a significant storyline for America’s Team.

The Unsettling Moment at OTA: Tuesday’s practice at the Ford Center at the Star Training Facility was a mix of promising signs and an unexpected scare. While players like George Pickens showed well and others like Sam Williams and DeMarvion Overshown continued their rehab, the focus quickly shifted when Malik Hooker, a key veteran in the Cowboys’ defense, went down. He required attention from the medical staff and did not return to the field, a sight that always sends shivers down the spines of fans and coaches alike, especially during early-season, non-contact drills.
Initial Diagnosis and Lingering Concerns: Fortunately, the immediate aftermath brought some good news. According to NFL insider Todd Archer, Hooker was reportedly dealing with back spasms. Even more reassuring, Hooker himself claimed he would “be fine” when the team next takes the field on Thursday. This swift reassurance is a positive sign, suggesting the injury might not be severe. However, for a player with a history of durability issues earlier in his career with the Indianapolis Colts, any back-related concern, no matter how minor, warrants close monitoring. Back spasms can be unpredictable and could potentially lead to further issues if not managed carefully.
Hooker’s Vital Role in the Cowboys’ Defense: Malik Hooker has been a revelation for the Cowboys since signing with them. After struggling with injuries during his time with the Colts, where he was a first-round pick in 2017 out of Ohio State, he has found consistency and health in Dallas. He has been active for at least 15 games every year with the Cowboys, including all 17 games in the 2024 season. His impact is undeniable: last year, he recorded 81 tackles, five pass defenses, and two interceptions. He brings experience, ball-hawking ability, and a crucial presence in the deep secondary that allows other defenders to play more aggressively. Losing him for any extended period would force the Cowboys to test their depth in a highly competitive NFC East.

Depth Chart Implications and What’s Next: Should Hooker’s injury prove to be more than just a minor scare, the Cowboys’ secondary depth would immediately be tested. While they have talented young players and other veterans, losing a proven starter like Hooker, even temporarily, can disrupt continuity and force immediate adjustments. The team will be watching closely on Thursday’s practice to see if he truly returns without limitations. This situation also highlights the ongoing importance of maintaining a strong, healthy roster, especially on the defensive side of the ball, as they aim to end their Super Bowl drought.
Malik Hooker’s early exit from OTA practice serves as a stark reminder of the NFL’s brutal nature, where injuries can strike at any moment. While the initial prognosis for his back spasms is positive, the Cowboys and their faithful fanbase will be holding their breath until he’s back on the field, fully healthy and participating without issue. His consistent presence and vital contributions to the secondary cannot be overstated. This incident, though seemingly minor, immediately shifts attention to the team’s defensive depth and sets an early tone for their preparations for the upcoming season. All eyes will be on Thursday’s practice to confirm that this brief scare is truly behind them.